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	<title>Yasemin Dalkilic &#187; Nutrition</title>
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		<title>Why eating right after workouts is so important!</title>
		<link>http://www.yasemindalkilic.com/en/diet-nutrition/why-eating-right-after-workouts-is-so-important.html</link>
		<comments>http://www.yasemindalkilic.com/en/diet-nutrition/why-eating-right-after-workouts-is-so-important.html#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:23:23 +0000</pubDate>
		<dc:creator>Rudi Castineyra</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
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		<description><![CDATA[We know how important it is to eat the right foods for our muscles to recover and grow, indeed, the quality of our nutrients is as important as the quality of our exercise. But what very few know is that, in order to maximize the benefits from these nutrients, there are optimal time windows we [more]]]></description>
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		<title>Become a contributor to YaseminDalkilic.com!</title>
		<link>http://www.yasemindalkilic.com/en/diet-nutrition/become-a-contributor-to-yasemindalkilic-com.html</link>
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		<pubDate>Sat, 01 Aug 2009 16:11:06 +0000</pubDate>
		<dc:creator>Rudi Castineyra</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[If you are an expert in diving, sports, fitness, nutrition or any other of the topics usually covered on our website, we want your input! We are always looking for new contributors as a way to add diversity to the content on our page. Please write to us at info@yasemindalkilic.com and include the following in [more]]]></description>
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